For a period of 18 days (between June 12-25, 1974), the mercury rose to a whopping 100+ degrees, with the apex hitting 116.1°F June 24. Still, the hottest day in Arizona history came two decades later – a sizzling 128°F – recorded in late June 1994

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Event Series Event Series: Intro To Mental Fitness

Intro To Mental Fitness

February 7 @ 5:30 pm - 7:00 pm MST

$40

Mental fitness is your capacity to respond to life’s challenges with a positive rather than a negative mindset. This class will help you identify key factors that get in the way of your well-being. More importantly, you will learn simple but powerful techniques that will lead you to greater brain/mental fitness. This class is perfect for anyone who wants to feel freer and happier with their thoughts and attitudes. Based on the foundation of Positive Intelligence®, Coach Molly will show you the way to develop greater resiliency using mindfulness and sensory-based exercises.

Registration Link(s): February 7 | February 21

Details

Date:
February 7
Time:
5:30 pm - 7:00 pm
MST
Series:
Cost:
$40
Event Category:
Website:
https://secure.rec1.com/AZ/oro-valley-az/catalog?filter=c2VhcmNoPTI4OTE5OTg=

Venue

Oro Valley Aquatics Center
23 W. Calle Concordia
Oro Valley, AZ 85737 United States
+ Google Map
Phone
520-297-7946
View Venue Website

 

 

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