I am committed to assisting you in becoming your best self. I provide a safe, non-judgmental, supportive, and confidential environment for self-exploration and personal growth. I view therapy as a collaborative, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals, and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body, and spirit, all kinds of challenges -- addictions, anxiety, depression, divorce, stress, and relationship issues -- can be better understood and overcome.
